Deli Plus is a cafe located off the lobby of the Health and Wellness Center that features a healthy lifestyle menu. Tasty, reasonably priced selections are low in calories, sodium, cholesterol and saturated fat, making nutritious meals convenient and enjoyable. Also available are Starbucks products. Hours of operation are:

• Monday-Thursday: 5 am-10 pm
• Friday: 5 am-9 pm
• Saturday: 7 am-6 pm
• Sunday: 10 am-6 pm

Located off the Health and Wellness Center's first floor lobby, Kids Plus offers a safe, friendly environment for your children so you can focus on your workout. Usage fees are $1 per child per visit for those with family memberships and $2 per child per visit for those without family memberships. Visits are defined as 15 minutes to 2 hours. Each child's supervising adult must remain in the building while the child is in Kids Plus. Also available are youth fitness classes; camps; sports programs; aquatic programs, including swimming lessons; and much more.

Baby-sitting (ages 6 weeks to 6 years)
Monday-Friday: 8 am-8 pm
Saturday: 8 am-3 pm
Sunday: Closed

Youth Fitness (ages 6 to 12 years)
Monday-Friday: 3:30-8 pm
Saturday: 8 am-3 pm
Sunday: Closed
Summer/School Year Vacations: Special hours, call 573-331-3355 for details.

For members interested in one-on-one fitness instruction, Fitness Plus has highly trained personal trainers on staff to help people reach their personal health and fitness goals. Learn more here.